Efficient Energy Use
March 31st, 2010 . by adminDancing is my passion and it is important for me to find the right ‘fuel’ – be it a dose of inspiration, a good beat or better health. Dancing is my exercise. It is also important for me to find the right kind of food to keep me slim and in top shape. I saw that paleo food is a very ‘rich’ kind of food because it packs up a lot of power and energy without being too heavy on the stomach. I felt that my body was using the energy more efficiently because I didn’t have to eat so much to keep the energy level.
