Martin Z Sutis Blog

While professional golfers are the envy of many, these people must adhere to a regimen few are willing to take on. As we watch the rounds, it all looks so easy. Yet, behind the scenes…Today’s professional golfer, more than ever before, must concentrate on something other than simply technique and skill. The new golf technologies claim much of the increased distance, Atlanta Golf Course control and power now available to golfers. New technology is really only a small portion of the emerging changes in play.Almost every professional golfer today spends more time conditioning their body for golf than ever before. They realize the competition is tough and that in order to maintain consistently controlled and powerful golf swings their body must be strengthened and flexible. Their time is well spent on functional strength and flexibility conditioning for the body. The goal of functional exercises for golf is to mimic the actual demands on the body of the golf swing.